Come join us on Wednesday, January 10th at 7pm for the
Easton Redding Community Care Coalition Parent meeting
Are you, your teenager or a family member struggling with stress and anxiety?
Our meeting will include a presentation by Kathy Katts, Holistic Wellness Counselor, and Mindfulness Expert. Kathy will discuss the root of anxiety and introduce HOW TO strategies to allow for immediate shifts in mindset. Scientific research from a holistic and consciousness perspective will be presented. The presentation will end with a guided technique to allow all participants to experience a physical and mental shift. To learn more about Kathy, go to her website: www.innersourceayurveda.com
In this ever-changing landscape, the time is now for us to learn and implement new strategies to evolve and grow with equanimity.